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Milestone Martial Arts
- Nov 18
- 0 min read

Preschooler's Self-Control Predicts...

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Parents: Did you know that...?

Those who participate in sports are more satisfied with their physical fitness and mental health

https://www.researchgate.net/publication/374699840_Physical_Fitness_and_Mental_Wellness_Optimization_in_Athlete_and_Non-Athletes

The Effect of Combat Sports Experience, Competition Engagement, Sex, and Age on Grit

https://www.researchgate.net/publication/374698062_The_Effect_of_Combat_Sports_Experience_Competition_Engagement_Sex_and_Age_on_Grit

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