At just four years old, most kids are worried about cartoons and candy. But Kai was stepping onto the mats, beginning a journey that...

While parents often have the best intentions, sideline coaching can have unintended negative consequences for both the child and the...

https://www.researchgate.net/publication/378234230_Resilience_and_Grit_in_Grapplers_Physically_Active_and_Sedentary_Individuals

https://www.researchgate.net/publication/374778725_Developing_a_Martial_Arts_Program_to_Meet_the_Expectations_of_Contemporary_Parents

Follow the link to read the study: https://www.researchgate.net/publication/375990121_Mental_Strength_Assessment_in_Combat_Sports_Practit...

https://www.researchgate.net/publication/374699840_Physical_Fitness_and_Mental_Wellness_Optimization_in_Athlete_and_Non-Athletes

https://www.researchgate.net/publication/374698062_The_Effect_of_Combat_Sports_Experience_Competition_Engagement_Sex_and_Age_on_Grit

Has your child ever been discouraged after a tough practice? Has your child ever told you after a tough day that they don’t like martial...

On her book Positive Discipline, Dr. Jane Nelsen states that a child’s main objective is to feel belonging and significance. This can...

Parenting a child is no easy task. It’s often very stressful, but remember, everything you teach them, they will carry on to their adult...

It is a natural behavior for parents to protect their child from challenges and failures. However, learning how to deal with these...

When doing BJJ or many other martial arts, an essential part of the class is composed of live sparring. That’s when the kids go live with...